Get Moving: Health & Wellness Resolutions for the New Year

One of the most popular New Year's resolutions involves getting in shape, especially this year. Quarantine has changed eating habits and has forced many of us out of our normal exercise routines. Encourage your customers', employees' and associates' healthy habits with fitness focused branded gifts.

Apparel

Branded fitness apparel CAN be cool! Things like Sublimated Leggings/Yoga Pants, Fleece Jogger Pants, Hooded Sweatshirts, and Hemp Muscle Tees are a great mix of innovative and staples in athleisure and fitness.

Fitness Trackers

CDC recommendations for daily fitness include statistics like 10,000 steps in a day, or 150 minutes of moderate aerobic activity per week. But are you getting that much really? Something as simple as a pedometer can encourage walking, while smart watches can also track heart rate, sleep, and more. And yes, all of these things, even smart watches, can be branded with your company logo. These are great tools for employee fitness incentive programs.

Fitness Accessories

These items just make working out more fun and convenient. Wrist or waist packs help you carry essentials while running, walking, or doing other outdoor activities. Music or a podcast through earbuds make the time pass quicker. Pieces like this not only show that your company cares about their employees' and customers' well-being, but spread your message as they're worn in public.

Recovery

After care is important for an exercise regimen to lessen discomfort and encourage continued success. Some essential pieces needed to increase blood flow, prevent injury, reduce muscle pain, improve quality of life and assist muscle recovery are foam rollers, soft TPE spikey balls, PVC solid balls, and muscle roller sticks.

This is just part 1 in our New Years Resolution series. Check back for more ideas on how to encourage health and wellness.

Do you have an employee wellness incentive program? We can also help with gifts and rewards! Give us a call at 512-975-2012 or email michelle@gebopromo.com and we can create a custom plan just for your company.